The aging time of female body organs
Lung --20 years old, do not smoke, exercise more, go out for an outing more.
Brain - at 20 years old, eat plenty of fruit, take a walk, play some brain games.
Skin - Age 25 years old. Eat lots of vegetables and yellow and orange fruits.
Hair -30 years old, head massage, vitamin B supplements.
Hearing -30 years old, less headphones, eating more calcium, iron and zinc food.
Breasts -35 years old, wear stable underwear, eat less spicy food, massage regularly.
Reproduction -35 years old, early birth, drinking less drinks, keep a good mood.
Bone -35 years old. Eat a diet high in calcium and phosphorus. Exercise scientifically.
Eyes -40 years old, eye painting rice word, vitamin A supplement.
Heart - at age 40, exercise.
Kidney -50 years old, drink plenty of water, eat properly, massage the waist.
Gut -55 years old, eat slowly and increase dietary fiber intake.
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